Meditation Magic

Tapping into the non-physical realms can be done in many ways. There are loads of ancient and modern practices to get you to where all is created.

QHHT sessions are a fast way to open a gateway to these realms.

Here are some meditations to get you started exploring:

• Dr Joe Dispenza - Dr Joe provides the science behind meditations. He is great for people wanting to know how and why meditation works. He has a wide range of meditations - you can purchase from his web site.
  

https://drjoedispenza.com/

• Kelly Howell - Kelly has a free app Meditate.Me. There are a series of free 5, 10, 15, 20 and 30 minute meditations using binaural beats. Binaural beats are not a sound but an auditory phenomenon that occurs when listening to two different frequencies at once. When binaural beats are sustained for a length of time, they can alter your brain wave activity. There are meditations for purchase and classes.

There is also a free meditation on youtube: https://youtu.be/6tF14GnCJqk?si=Jn47Os7nXexFkJFQ

• Wayne Dyer - Dyer's early work focused on psychological themes such as motivation, self actualization and assertiveness. By the 1990s, the focus of his work had shifted to spirituality.
  

https://youtu.be/Rff3NYUNRVE?si=jVneLNszuFZMN8e2

• Dolores Online or Group Regressions - these are akin to guided mediations. They help connect to other lives, other dimensions.

Photo by Elijah Hiett on Unsplash