Top Tips for a Great Session
- Lianne Connor
- Jun 5, 2019
- 2 min read
What can you do before during and after your QHHT session to get the most out of it?
Before the session
Eat something light and hydrate - avoid coffee and other stimulants. This will let your body and mind relax more deeply.
Set an intention. Dolores was a big fan of being specific rather than just ask general questions of your guides. Clarify what you want to get out of the sessions, what questions would you like answers to, what do you want guidance for aspects of your life.
Common Session Objectives and Questions:
Why am i stuck in a loop - why can't I progress - what are my blockers?
Where do the fear, frustration and anger come from?
Why do I attract the same people/situations?
Have I been here before?
How do I activate my spiritual abilities?
How do I connect with my guides?
What is my purpose. Am I on the right path?
I need healing - physical, mental, emotional.
?What's next for me
How do I connect to my creativity - get in the flow?
During the Session
1. Always trust the voice and messages coming to you. Say the first thing that comes to mind. It is always the right answer. There are no wrong answers.
2. Picture and imagine the story. Get lost in the story. Describe things in as much detail as possible.
3. See and feel everything. It helps you to go deeper.
4. Talk and talk a lot. The more information, the more description helps.
5. Enjoy! Sessions are like a 5D movie. Sit back, relax and enjoy.
What have others said:
“When I let go and stopped auditing what was coming through, it was like a streaming service. Sometimes I didn’t know what the end of the sentence was going to be.”
“In the beginning I didn’t believe it, I kept thinking – is this just me? Then I realised the voice had a slightly different tone and pace and it was coming from a different part of my mind than my daily thoughts.”
“I started by seeing cartoons and I thought I was making things up. I started observing the pictures and picking out specific details then it was like a whole world opened up – like curtains in the movies.”
After the Session
The session strengthens your channel to access information. Trust your intuition. Turn up the volume on your intuition.
Immediately after the session it is good to allow yourself space to integrate the information and bask in the beautiful state.
Listen to the recording frequently. Every time you listen to the recording the information and the frequency of the information will be absorbed into your field. Further healing will occur if necessary and more insights.
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